Parkour is a highly energetic sport that requires continuous physical movement; hence some feel it won’t be safe for all individuals. Does parkour have any age limit? What age is suitable for parkour?
Age is just a number for parkour practitioners and younger or older can start practicing parkour. Parkour needs dedication, practice, and patience instead of age and it’s a great way to live healthy while exploring outside.
Read on to learn the basic requirement of starting parkour and the possibility of practicing parkour for younger and older.
What age is suitable for parkour?
The shortest and quickest answer is there is no age limit for learning and practicing parkour. One can start practicing parkour at any age as long as he is careful and responsible. So whether you are 16 or 36, you can go to a parkour gym and practice any helpful moves.
In other words, if you think you want to practice parkour start doing it even at any age.
I know a person who started parkour at 35 and now he is practicing parkour successfully at 46 years of age. Though his age wasn’t supportive of it in many ways, his love and dedication makes it possible.
So if you wondering what age is suitable for parkour, there is no perfect age. However, some people need a bit more time to understand the discipline of parkour. So adults obviously get better shape than teenagers and become fantastic practitioners more easily.
Some people plan to leave parkour due to a lack of tendency instead of a lack of energy. I think it’s hilarious. If you love parkour, you shouldn’t stop and find a way to keep practicing even if it is lower level.
Parkour Only Needs Willpower and dedication
Making a workout routine and practicing parkour following the routine increase muscle mass. Since parkour involves lots of exercises like pushups, jumps, and squats, one can easily achieve this combination through parkour. And Willpower is enough to reach this destination. Parkour is an ideal sport for people who believe they can do
anything after passing 40 years of age. Though it may feel skeptical at the initial stage, the more you’ll push the body through it the more you’ll get a reward from parkour.
Practicing parkour is healthy and great for maintaining fitness as well as checking the limits and understanding the time to stop. Though improving strength and promoting yourself is great, don’t force the body too hard if you can’t reach the destination. Remember, you’ll have another day to try.
The ability of the human body is amazing and willpower help human gets the most out of the body. However, it’s a need to control the power during attempting new sports. Younger people get lots of hormones in the body which starts decreasing along with aging. It means people become more peaceful and can do anything with a peaceful mind as become older.
Conversely distracting bodies and getting a weak mindset put a negative impact. Participating in sports or exercise as older is also beneficial. In addition, parkour keeps the body and mind active by using different components. Hence practitioners can stay healthy and fit.
Can a 15-year-old do parkour?
Parkour doesn’t have an age limit and this sport is all about natural body movement. So anyone can start practicing parkour whether he is younger or older.
Is parkour easy to learn?
It depends on the care and dedication we give to the parkour during learning. And starting from the basic level to achieve advanced movement requires lots of patience as well. So if you prepare your mindset and start practicing parkour safely and properly, it will be easier to achieve this skill.
How to prepare for parkour?
Start by preparing your mindset and then get in shape and practice learning balance. The other basic parkour move you can learn are safe shoulder rolling and landing, vaulting, jumping, and climbing.
In conclusion, many seniors are starting practicing parkour in latter later even at 60 or upwards. So if you want to know what age is suitable for parkour, the answer is there is no age limit. For starting parkour all you need is dedication, willpower, and patience. Lastly, parkour is a funny activity to stay healthy and fit, so why not give it a chance?